Africa time American holidays are funny in Africa baby Gonzo beachin' it up beat dook beef jerky is delicious birthday love bizzle bluegrass bucket list by popular request call me nurse Call out Connie carolina girls really are the best in the world carrboro is for townies chapel thrill crack in your coffee culture shock D.C. darn it why is there still glitter everywhere Debbie Downer came to town delicious grubbing derby DUSON eve excited anyway fan club flashback friday FOFP friendiversary G and G gettin' lucky in Kentucky gone to carolina in my mind good books Haiti Happy Holidays hash heart carolina i am a tar heel i heart mountains I'm a child of the Disney generation I'm coming home in review in roy we trust insufficient gratitude jet set across America KCMC keeping it local Kelly G-love kilimanjaro kvetch Liles make me smile love Louisville Love NC Lulu making new memories with old friends Materuni waterfalls meg and bex music makes my ears smile my dad is superman new2lou Obama pediatric nurse practitioner playing outside post secret red river gorge resource-limited medicine ridiculously unprepared safari njema school of life Shakori sharing the love shout outs skipping town soap box song of the week sorry i'm not sorry stand up for what's right Sunday Funday swahili kidogo Tanzania Tekoa the dirty D the life of a twenty something time to put my big girl pants on tobacco road townie love TZ pics unc bball is a dynasty UofL viral video woo hoo it's my birthday xoxo zebras

Wednesday, July 3, 2013

Treat Yo'Self

Today is my 14th shift in a row.  I am exhausted.  Between working full time, starting another graduate school program, and fulfilling my [unpaid] clinical hours, I haven't had a day off in two weeks.

Such is life.  After I burst into tears three days in a row, ugly crying Dane-Cook-style into the mirror repeating "I'm doing my best," I knew that I needed to change something.  Since my academics and employment were non-negotiables, I was at a loss of what to do.  My wonderful cousin asked me, "Becky, what was the best thing about today?"  I don't remember my answer, but it was the start of me asking myself that question ever day.

So here I am, two weeks later, and I have made it a point to do something that is "the best part of today" every day.  Think of it like Parks & Rec's "Treat Yo'self".  
It can be as easy as taking a shower and blow drying my hair.
Or taking a walk in Georgetown with my dog and friend with an ice cream pitstop.
Buying myself peonies.
Going to a see a new band play on H St.

So as much as my life is hectic and stressful, I am so proud to say that I'm taking good care of myself.  This crazy schedule has kept me in one place for a few months, helped me be more present in my community, and appreciate the small stuff...

Just taking time to smell the peonies.